Transformational Counseling
Learn tools to heal your past pain,
transform your relationships,
and reclaim your radiant feminine energy
About the Work:
I believe that healing can be a beautiful and life-affirming process, revealing where we are blocked and helping us understand ourselves more deeply, so that we can live without our past traumas blocking our joy.
My approach to therapy has evolved from my background as an Acupuncturist, and years of Psycho-Somatic healing, working at the intersection of somatic trauma therapy and spiritual counseling.
I help my clients slow down, zoom out and understand the bigger picture to understand why patterns keep emerging. I help my clients learn to become their own healer instead of just relying on therapy as a place to unload.
I work with nervous system regulation, Jungian psychology and Eastern systems of balancing the mind & emotions through embodied awareness.
My work with couples focuses on helping resolve patterns of conflict and learning to communicate in productive ways, using conflict as a path to deeper intimacy.
The healing process reveals much more than what’s at the surface, and I work with those who are willing and ready to dive in.
I can help you:
Transform past your traumas
Have healthy, empowering relationships
Use conflicts as a path to deeper intimacy
Feel more connected to pleasure
Want to know more?
Main Offerings:
Heart-Centered Counseling
I offer highly attuned mentorship with a trauma-informed lens for those who want to heal and transform. I guide you through transformative experiences that often result in breakthroughs and “ahah” moments, and I provide homework for self-study between sessions. I mostly work with women, although I also work with men, couples and non-binary folks.
* Offered via Zoom
Acupuncture & Energy Healing
Acupuncture is a powerful, ancient healing modality that can help correct a wide variety of mental, emotional, physical and spiritual imbalances, as well as provide fertility support for those trying to conceive. I use a gentle needling method and often incorporate intuitive touch, guided meditation, and shamanic practices to move & clear energy.
Live Events
The way you relate to your body has a lot to do with your culture. The people around you influence how free you feel to be yourself and communicate your truth. When empowerment happens in a group it becomes a cultural experience where we can shift the narrative of how we believe people will respond to us when we’re in our power. I offer group events, rituals & workshops for friends, companies and groups of all sizes.
* (Via Zoom when necessary)
Reach out
If you want some guidance or are curious about where to start: