Grounded guidance for coming home to yourself
What you go through is your medicine.
Understanding how your past shaped you is a good start, but insight alone only scratches the surface. We want to be able to not just intellectualize our challenges, but feel their weight so we can adjust how we carry them. This is why traditional "talk therapy" often falls short, because while it can be helpful to be heard, there is often more needed to create lasting change.
We need tools that can help us in those moments when we fall apart, where we find ourselves repeating familiar patterns and feeling powerless.
This is where our work begins:
Connect with the wisdom of your body to move what your mind can’t touch. Find power in places you were conditioned to feel small. Speak your truth from an embodied place.
Let’s get started!
Services offered:
There are some patterns that can feel impossible to overcome alone. Together, we’ll gently undo the blocks and triggers that have kept you feeling stuck. Whether it’s relationship challenges, a major life transition, healing from sexual trauma or simply overcoming old conditioning and outdated patterns, we will work with the body and mind together to guide you towards transformation. Using integrative practices such as Somatic Trauma therapy, Internal Family Systems (parts work) and self-healing tools rooted in the traditions of Tantra yoga, I will help you come back home to yourself and learn to become your own healer and guide.
Intimate relationships invite us to ask a powerful question: How is this relationship asking me to grow? Yet it’s not always easy to see our own role in the patterns that keep us stuck, especially when it feels like the problem lies with the other person. With my guidance, we will approach intimacy, conflict and disconnection as an opening for healing. We’ll explore the deeper patterns beneath your experience, learn practices to cultivate deeper intimacy, communicate from an embodied place and create the kind of authentic connection where both partners can truly thrive.
The Attunement Process
A 6 month self-commitment journey designed to align your inner truth with your outer reality. This is ideal for those going through a major life transition, deep grief, dark night of the soul, or working to ground their nervous system through challenging times. The attunement process helps you to see your own blind spots, become friendly with your shadows and excavate the gems from your struggles.
Meet Miriam:
I am a student of life.
For the past 20 years, I’ve been guiding deep transformations for women and couples, helping them learn to become their own healer by sharing practical tools for growth, awakening and self-regulation.
I started my journey home to myself through yoga and meditation at a young age. I went on to study psychology and Acupuncture and traditional Chinese Medicine, obtaining my license in 2012. Shortly thereafter I found Tantra Yoga as a system of personal empowerment, healing and awakening, and the work I do today rests upon this foundation.
A pivotal point in my journey came when a profound loss sent me into deep grief and PTSD — my own dark night of the soul. I spent 4 years “underground,” learning to regulate my nervous system while letting it all flow through me. This grief and trauma awakened me in ways self-help books or meditation couldn’t teach.
It was my wake up call to go deeper
My suffering became a teacher, carving out a place inside where I could feel my unfinished business, which helped me recognize how much I had silenced to feel “healed.” Through this process I learned the wisdom of grief, the grace of coming undone and the beauty of surrender.
My education is varied across scientific, somatic, psychological and spiritual disciplines- and I bring that balance into my practice; I am certified in Somatic Trauma Therapy. I hold a master’s degree in Science and Traditional Chinese Medicine. I am a lifelong yogi with a personal practice spanning over 25 years. I am a Sri Vidya lineage Tantra Yoga practitioner and help women heal sexual trauma and reconnect to their body through these practices. I also draw from the wisdom shared with me from Native American & Indigenous elders in prayer circles, and through my deep personal study with sacred plant medicines.
Wanna know more?
Interested in booking a session? Have questions about my work? Send me a message and tell me more about what type of support you’re looking for.
I will be in touch shortly.